We all know how our bodies feel after leg day: the ‘too sore to move’, ‘avoiding steps at all costs’, and ‘I’m never doing leg day again’ kind of feeling. This same feeling comes after the first day of preseason, and new half marathon PR, or a long day of yard work. Luckily, you don’t have to sit around and wait to feel better again with the Phoenix A2. Phoenix A2 is perfect for targeting low body pain when you need it most. At Phoenix A2, we want you to get the most out of your recovery, which is why we’ve made a guide to using the All New Power Massager on your lower body, covering how to maximize your recovery efforts on:
- Hamstrings, and
You might be surprised to know that there’s not much separating low-impact exercise from high-impact workouts. The possibilities are wide open for those looking to get a great workout without having to put unnecessary strain on your joints.
Low-impact exercise doesn't mean boring or low-effort. Quite the opposite, in fact. Phoenix A2 can help you make the most out of low-impact exercise by 1) taking time for recovery and 2) isolating muscle groups in a few simple steps.