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  • TURNING GRACE INTO POWER: HOW TO MAKE THE MOST OUT OF LOW-IMPACT EXERCISE

    You might be surprised to know that there’s not much separating low-impact exercise from high-impact workouts. The possibilities are wide open for those looking to get a great workout without having to put unnecessary strain on your joints.

    Low-impact exercise doesn't mean boring or low-effort. Quite the opposite, in fact. Phoenix A2 can help you make the most out of low-impact exercise by 1) taking time for recovery and 2) isolating muscle groups in a few simple steps.